eMule
games
software
videos
> Emule > Videos > running > Running Tips & Techniques : How to do Striders Exercises Before Running
| Video: Running Tips & Techniques : How to do Striders Exercises Before Running |
Author: e Description: Learn how to do striders for warming up your legs as a pre-running exercise in this free fitness video on running techniques.Expert: Robert RogersContact: www.worldhunt.comBio: Robert Rogers has been a Track and Cross Country Coach for Otto Middle School for the last three years. Filmmaker: Robert Rogers Duration: 9 seconds Date: Mié 12-31-1969 18:00 Rated: 3 Played: 2 times Tags: running tips techniques run stretch plyometrics fatigue free video how-to |
Total comments: 1> jordanljking66 said on 03-14-2009 at 21:25:
Related videos (25) Insert your comment:
1 comment from YouTube
 | Title: Sports Training - Speed Workouts - Stair Running |
| Played: 114298 | |
| Rated: 4.1136365 |
 | Title: Running Tips & Techniques : How to Exercise with Plyometrics Before Running |
| Played: 65533 | |
| Rated: 4.3965516 |
 | Title: Tips & Techniques for Running : How to Run Efficiently |
| Played: 33892 | |
| Rated: 4.4333334 |
 | Title: Proper Running Techniques : Running Stride Length & Frequency |
| Played: 33428 | |
| Rated: 2.452381 |
 | Title: Physical Fitness Program for Athletes : Running the Cones Agility & Speed Field Drills for Athletes |
| Played: 29551 | |
| Rated: 4.4 |
 | Title: Running Tips & Techniques : Do Push-Ups to Eliminate Arm Fatigue When Running |
| Played: 21428 | |
| Rated: 4.0857143 |
 | Title: Track & Field Training : How to Do Running Drills to Increase Speed & Efficiency |
| Played: 21187 | |
| Rated: 4.4333334 |
 | Title: How to Train for a Marathon : The Long Slow Distance Run in Marathon Training |
| Played: 17817 | |
| Rated: 2.7 |
 | Title: How to Exercise Outdoors : Outdoor Duck Walk Exercises |
| Played: 12234 | |
| Rated: 4.285714 |
 | Title: How to Exercise Outdoors : Outdoor "Suicide" Running Exercises |
| Played: 11403 | |
| Rated: 3.7857144 |
 | Title: Running Tips & Techniques : How to Stretch One Hamstring & Calf Muscle Before Running |
| Played: 9634 | |
| Rated: 4.142857 |
 | Title: Tips & Techniques for Running : The Health Benefits of Running |
| Played: 7676 | |
| Rated: 3.25 |
 | Title: Running Tips & Techniques : How to Run Out & Backs to Increase Endurance for Running |
| Played: 7620 | |
| Rated: 3.8181818 |
 | Title: Running Tips & Techniques : How Running In & Outs Gets Any Stamina Level in Shape |
| Played: 7589 | |
| Rated: 4.3333335 |
 | Title: Running Tips & Techniques : How to Stretch Your Calves Before Running |
| Played: 6950 | |
| Rated: 2.7368422 |
 | Title: Running Tips & Techniques : How to Stretch the Inside of Your Legs for Running |
| Played: 5986 | |
| Rated: 4.6363635 |
 | Title: How to Exercise Outdoors : Outdoor Hill Running Exercises |
| Played: 4993 | |
| Rated: 4.4 |
 | Title: Fitness: Exercises to Improve Running PART 1 of 2 |
| Played: 3249 | |
| Rated: 4.5 |
 | Title: Bosu Ball Balance Exercises : Bosu Ball Running Hop Exercise |
| Played: 3029 | |
| Rated: 1.0 |
 | Title: Running Tips & Techniques : Do Crunches to Eliminate Side Stitches Before Running |
| Played: 2948 | |
| Rated: 4.8461537 |
 | Title: Running Tips & Techniques : How to Stretch Your Backside Before Running |
| Played: 2604 | |
| Rated: 3.0 |
 | Title: Running Tips & Techniques : How to Do the Hurdlers Stretch Before Running |
| Played: 2190 | |
| Rated: 3.4 |
 | Title: Warm-Up Exercises : Warm-Ups: Running Surfaces |
| Played: 1768 | |
| Rated: 4.0 |
 | Title: Running Tips & Techniques : How to Stretch Your Hamstrings Before Running |
| Played: 1427 | |
| Rated: 5.0 |
 | Title: Running Tips & Techniques : How to Stretch Your Hamstrings While Seated |
| Played: 1179 | |
| Rated: 5.0 |
(c) 2009 eMule Videos, eMule.com