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Video: Nike Football DB Drills
Author: t
Description: Nike Football's instructional video. This one is for Stance, Man Off, and Quick Foot.
Duration: 9 seconds
Date: Mié 12-31-1969 18:00
Rated: 4
Played: 6 times
Tags: Nike football db defensive back drills stance man off quick foot
Total comments: 18
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18 comments from YouTube
> soldia2836 said on 08-18-2008 at 23:04:
and also has a tendency to hurt the joint in your big toe because you put a lot of force on it. Maybe if you develop that leg stength it becomes a better way to break, but like i said, I havent seen any distinct advantages of pit-pat over t-stepping. And I've been around the game since i was born.

> soldia2836 said on 08-18-2008 at 23:00:
This is my last comment about this subject. All I'm saying is that the objective of a DB is to get out of his breaks fast so he can make a play. Some people pit-pat, others t-step. There have been GREATS that t-step and GREATS that pit-pat. As long as you don't do it like the video you're good. If you can (explosively) change your direction in 1-2 steps with it, then fine! do it. But I KNOW I can do it with t-stepping (plant-step-go) because its built in. Pit-pat feet requires more leg strength

> soldia2836 said on 08-18-2008 at 22:44:
reTREVERs and the QB to determine the speed of your break then you are fucked because your already breaking a big rule which is don't have your eyes in the backfield. YOU PLAY YOUR MAN, THEN YOU PLAY THE BALL. Your breaks should be explosive and fast regardless of QB/retreiver timing, because you should be covering, not thinking about timing. When players get beat on comebacks it happens because they are too slow out of their breaks. I don't dislike pit-pat feet, I never seen that it was better.

> Shadapaga said on 08-18-2008 at 22:42:
ive watched all starting cornerbacks break on the ball in college and the league. My D-backs position coach did play in the NFL. I am not putting your dads words against my coaches i am saying that breaking on the ball by keeping your momentum forward will be much faster i have tried both and i know from experience that what i describe is right.

> soldia2836 said on 08-18-2008 at 22:34:
First of all, you don't know who has the best break on the ball in the league because you probably haven't watched film on every single corner in the league. So that one's personal opinion. Second, I don't have to WATCH more football because I actually play cornerback (and have been all my life, taught by my dad who also played professionally). I can tell you from EXPERIENCE that there is no great advantage of patting your feet over t-stepping. Third, if you are using the timing between the

> Shadapaga said on 08-18-2008 at 14:21:
watch pacman on sundays he has the best break on the ball in the league and his technique is the same technique i described. great recievers can stop very fast but its there timing with the quarterback that determines how fast your breaking speed has to be. If you watch the NFL youll see corners trying to t-step on their break and they get burned on comebacks theres nothing to argue about just watch more football its facts.

> soldia2836 said on 08-17-2008 at 20:53:
The best receivers get out of their breaks in 1-2 steps (boom-boom-go). If you can't mirror that with your own feet, its gonna be very hard for you to be in good position to make a great break on the ball UNLESS you're hella fast. Even then, its still hard.

> soldia2836 said on 08-17-2008 at 20:49:
Not like that it isn't. You'll never see anyone make a good break on the ball when they're patting their feet in one place.

> BmWbEaSt11 said on 08-16-2008 at 21:42:
he chops his feet just to show that u chop them..wen u go into a game u r right..take two chop steps b4 u break on the ball

> Shadapaga said on 08-16-2008 at 16:17:
this is how you keep your momentum forward. Its the fastest way to break on the ball.

> RunnaGunna23 said on 06-13-2008 at 00:18:
this is a clip from a longer clip

> soldia2836 said on 04-11-2008 at 23:07:
Waaayyyy to many steps on that break! The break is supposed to be a quick, explosive transition, not patting your feet on the ground hella times before you move.

> RenegadeTrojan1 said on 03-23-2008 at 00:38:
watch?v=pIrrhIWZ3sU

> lovetheladies07 said on 11-26-2007 at 07:12:
Man you wasted all that time for the one drill? Nike? Are you sure?

> 1jmb72 said on 07-26-2007 at 17:08:
fuck that chit ds40s

> ds40s said on 06-26-2007 at 21:40:
Now uv started readin dis dunt stop. This is so scary. Send this to 5 ova videos in 143 minutes. When ur done press F6 and ur crushes name will appear on the screen in big letters. This is scary cause it actually works. If u break the chain u will have problems with relations p.s for the next five years x-x-x

> Hootenburg69 said on 06-17-2007 at 18:42:
screw u africa white

> africawhite said on 01-11-2007 at 05:22:
gay!

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