> GABRAHAM9 said on
12-21-2009 at
16:57:
thanks for sharing
> kookkid6969 said on
12-20-2009 at
06:54:
i have that too
> KurtSam143 said on
12-17-2009 at
12:05:
Do you take gymnastics?
> johnsoja said on
12-14-2009 at
20:08:
well explain i will try it cheers mate.
> 1dabest said on
12-14-2009 at
05:45:
DAYUM!!! you look like my homie ruben. thanks dude ur tips seem very useful.
> lMonkeykeepl said on
12-14-2009 at
02:39:
Would it be wise to add this into your daily workout routine? or would that cause too much stress on the body?
> Sylar000000 said on
12-13-2009 at
06:45:
So you recommend doing one of these exercise once per day???
> yumiko0017 said on
12-12-2009 at
00:22:
really good.
> finchparade said on
12-10-2009 at
08:32:
wrap your wrists with the same tape and in the same way you would do for boxing, after a while, you won't need to do so anymore =)
> Mavel2 said on
12-10-2009 at
04:35:
beast.
> xxXxDanexXxx said on
12-10-2009 at
01:01:
crazy shoulder muscles, gr8 tips aswell i can feel them working my shoulders
> jsizzzle18 said on
12-09-2009 at
20:28:
ths psuedo ones...is it possible to eliminate wrist strain at first?
> klatuuneo said on
12-04-2009 at
21:19:
@LittleBeastM exactly, wall planche are the best for begining
> solarstone1 said on
12-04-2009 at
02:34:
I tried to move up to the straddle planche pushups today. I elevated my legs too much for stability and came down on my face.
> wushunate1 said on
12-04-2009 at
01:13:
Excellent! I've been wanting something like this!
> MultiK1Ll said on
12-02-2009 at
16:21:
this is train wrist to ?
> Unt0utch4ble said on
12-02-2009 at
03:42:
Hey guys. I do XMA and I'm wanting to learn this move. What is the easiest position to place your hands for this????
> 13luberri said on
12-01-2009 at
21:16:
at about 1:43 how do u get in that position to where ur arms are about straight and ur body is in like a z? everytime i try that i keep falling
> anormaluser said on
11-30-2009 at
22:25:
Thx, very useful JIsaiahE!
> peeeete said on
11-30-2009 at
21:31:
great video cheers
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