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Video: How to Do Abdominal Exercises : How to Do Lower Abdominal Exercises
Author: e
Description: Learn how to do lower abdominal exercises from an expert in this free fitness video on abdominal exercises.Expert: Katie BowersBio: Katie Bowers is a nationally-certified fitness instructor and personal trainer with more than eight years of experience.Filmmaker: Louis Nathan
Duration: 8 seconds
Date: Mié 12-31-1969 18:00
Rated: 4
Played: 2 times
Tags: free videos abdominal exercises abs workouts stomach weight loss fitness
Total comments: 20
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20 comments from YouTube
> Rainbow8Q said on 12-16-2009 at 07:55:
for mr this is the hardest abdominal exercise .. painful !

> chicagowillwin0 said on 12-10-2009 at 00:03:
Cooch Pooch!

> chicagowillwin0 said on 12-10-2009 at 00:02:
Nice. Give me some cheap natural ingredients.

> boardmafia said on 12-06-2009 at 22:02:
i feel my legs burning more than my abs

> 1BENNYBLANCO1 said on 11-30-2009 at 18:42:
hmmm interesting

> DHUSTIN24 said on 11-23-2009 at 00:15:
k paso!!

> gilthanas07 said on 11-22-2009 at 18:34:
ab exercises are not made to make you lose fat. there made to help build the muscle in that area. you need to do some form of cardio such as jogging, biking, swimming to help you lose fat.

> marxistsoldier said on 11-08-2009 at 12:42:
get a life ;)

> EmmaSpike99 said on 11-08-2009 at 03:27:
Just to let you know fag actually means a bunch of sticks...... the word you are trying to refer to is actually queer. =)

> EmmaSpike99 said on 11-08-2009 at 02:59:
Too late. You commented already...

> supersuperborat said on 10-25-2009 at 15:56:
abs are made in the kitchen.

> TWILIGHT623 said on 10-23-2009 at 22:57:
a diet dudehealty food

> caoky29 said on 10-21-2009 at 02:50:
that is one of my exercise everyday and i'll tell you it is so hard thing to do, i exercise 40 minutes a day and i felt like it's not working, i dont know what else to do to rid away this belly fat, i am not fat but i have belly fat i just have a baby and i feel so ugly everytime i seen this ugly fat belly..

> LizeyRightNow said on 10-20-2009 at 07:23:
thanks i really feel that exercise

> Roadie92 said on 10-03-2009 at 11:16:
Its not that I need to lose weight, I just need to tone :3

> yankarushkausa said on 10-03-2009 at 06:05:
It's good,if it hurts...That means that u're loosing some pounds....and getting more energetic =) lol

> MyHomie93 said on 10-02-2009 at 15:20:
i want to know how often i should do this

> MrDanger009 said on 09-24-2009 at 18:24:
i tried it it gr8 thanks a lot

> ThexTimexBomb said on 09-18-2009 at 17:14:
how many do you think you should do a day? =S

> casper18nyc said on 09-16-2009 at 05:47:
lol i learned that in middle school

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