but it doesnt work the whole symmetry right? as in inner chest and stuff...coz your arms are mostly further apart and i feel it only works the outer in terms of upper body..

You have never really cycled until your upper body is sore after a ride.

Cylcing if your really into it, can use every part of your body, your abs, your shoulders your triceps, when your going up hill you have to give it all you have, and sometimes that means pulling on the handlebars, which btw uses your upperbody. To do any sport, you need to be fit in very part of your body. Look at Lance ins his prime, he was strong in all the areas of his body not just his legs, he had great upper body strength.

Cycling using your upper body? PLEASE! Maybe if you are a wimp.

learn to spell pube

1.take ur middle finger and put on ur nose.2.say a name of someone u like.3.that person will ask u out or say they love u tomarrow.4. heres the thing copy and paste to 2 other vids its tru i tryed it yesterday and it worked