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Video: Home ab workout: crunch exercise for 6-pack abs
Author: s
Description: http://forum.scoobysworkshop.com Got fitness questions? Check out the free AskScooby forum!Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have th...
Duration: 7 seconds
Date: MiƩ 12-31-1969 18:00
Rated: 4
Played: 8 times
Tags: washboard ab abs abdominal 6-pack bodybuilding bodybuilder home workout exercise crunch crunches
Total comments: 20
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20 comments from YouTube
> scooby1961 said on 09-19-2009 at 13:37:
Comments are now disabled. If you have questions you can get them answered free of charge 24/7 at the AskScooby forum!

> MachineLegion said on 08-11-2009 at 00:25:
Thanks I'm going to try that out. Now I just need to convince my parents not to buy me tons of food I'll be good to go.

> Ratman120 said on 08-09-2009 at 20:14:
Hmmm... I'm going to try this workout

> rhcpjohn444 said on 08-08-2009 at 17:54:
crunchs are not the best ab exercise you can do

> mynameisiansmum said on 08-08-2009 at 16:46:
Really well made video, nice demo and advice.

> boypacer said on 08-07-2009 at 19:12:
thx man, your really helped me

> geometrywarsiscool said on 08-07-2009 at 14:29:
Hey scooby, i was reading on your website that you should NOT sync your breathing with exercises, is this the same for crunchies? If not please can you explain to me.I am 14 and would really like to get the crunchies right and also have a nice set of abs for when the summer break ends and i go back to school.Thanks

> khannmahammad said on 08-07-2009 at 11:08:
Great Video, Really works and really helps... Great Stuff Man. Thanks. Oh yeah, for those of you who think this workout doesnt work, then beleive me your technique is wrong, because this workout is a KILLER.

> ZAYDBROWN5 said on 08-07-2009 at 08:32:
thanks your realy helpful better than all the other videos of ab work outs

> cramirez2882 said on 08-07-2009 at 03:40:
people with low self esteemonly find the need to say negative things about anyone. they have nothing better to do

> luckycharms8282 said on 08-07-2009 at 02:54:
why do u say we dont need a fancy machine for abs, when there is an ad for one on the upper right corner of my screen????

> gwizz77 said on 08-06-2009 at 18:12:
Crunches are just one of the ways to get abs. he probably has more videos on abs.

> blackmarketfitness said on 08-05-2009 at 20:04:
Do you think you could give me a few pointers as to get a larger following? I know it was hard work for you to do this, and that you dont owe me anything. But I am working so hard for this. I put everything I can into my company. I finally got youtube to sponsor one of my videos. Do you have any suggestions? Any help would be greatfully appreciated, also I have a very strong core, and owe some of it to a few of your videos. thanks.

> CUMALIOUS said on 08-05-2009 at 18:41:
shit man i would rather join a gym.......i

> Paperkut98 said on 08-05-2009 at 16:16:
Oh my gosh, this guy has an AMAZING body. I'm definitely taking his advice! I work out every day, but I'm having trouble getting those gorgeous abs I really want. Thanks dude!

> ehvmikey said on 08-05-2009 at 01:31:
I have never seen a page with so many thumbs up on comments wow.youtube unite

> rosealina1 said on 08-03-2009 at 23:29:
nice pecs dude

> josh1212121 said on 08-03-2009 at 15:53:
the waterfall sound makes me wanna pee

> HK187KILLA said on 08-02-2009 at 22:02:
Thanks for the honesty. Ive always known the BS is out there, but when you get a gut, you hope for a get quick solution.

> italianomafioso12 said on 08-02-2009 at 20:27:
is it possible of gettin a 6 pack in 2 weeks?

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