> yunta51 said on
10-30-2009 at
16:15:
What a bunch of crap. Worst exercises I've seen on youtube so far. Elastic bands are garbage.
> amnvan said on
09-26-2009 at
05:37:
They are both cute
> fitnessfan21 said on
07-06-2009 at
22:27:
Thanks for showing how versatile these bands are!
> mediterraneanstorm said on
06-21-2009 at
00:13:
This is Aweomse,One Question,how ofton should I do this?Once a day?
> musik4thedef said on
01-23-2009 at
15:50:
ok. right on.
> Masterazeri said on
12-05-2008 at
18:05:
I like when stupid girls try to look smart when they do something :)))))))
> rere1qa2ws said on
11-25-2008 at
19:56:
at first i thought this was an always sunny in philly episode cause of the print
> TruthAxe said on
10-10-2008 at
23:36:
[1] you cannot "maintain a strong core" -- You must forge one from working out.[2] this lacks intensity -- thus your body never reaches overload principle nor does a shift happen beyond ATP/PC and Anerobic Glycolysis Systems into Aerobic System.
> Forbiddenskyy said on
09-30-2008 at
08:15:
Superficial is one word, genius
> clarkhillfitness said on
07-27-2008 at
21:04:
Those are some good exercises. I like using the versacuffs for lateral tube walking, but the featured hamstrings exercise in this workout was good.
> punxylola said on
07-23-2008 at
17:13:
You might have you size ideas skewed. The girls here are definitely a six or below. And those "plump" Top Model girls? Most are 20% less than a healthy weight. But until Posh breaks with Becks, I hear there's a hot skeleton available at the morgue. ;-)
> Zanitari said on
07-15-2008 at
07:15:
lol yeah SQUEEZE and work them GLUTES! haha
> Shamandura said on
06-03-2008 at
16:22:
It's nice to find a resistance band workout that covers more than upper body here on youtube.
> shakaama said on
04-26-2008 at
04:33:
no. but if you're not a size 6 i don't talk to you. *shrug* sue me i'm ... what's the word? oh super ficial.
> adurf said on
04-25-2008 at
22:18:
i would recommend Aylio resistance bands. aylio offers a great resistance training set. other bands i've tried often snap or feel somewhat awkward during certain movements
> veryobscene said on
04-25-2008 at
12:50:
I love your gorgeous toned arms!!
> Raulazul19 said on
03-03-2008 at
03:18:
amy me guta karyme lozano
> shakaama said on
03-01-2008 at
05:45:
why all the hate, i said it as nicely as i could and explained what i was used to. hell i thought the girls on next top model were plump
> islandvixenkitten said on
02-25-2008 at
20:25:
no your right. they are a bit plump. but they look healthy. and seem fit. i say they look good :)
> lufodao1990 said on
02-12-2008 at
22:49:
nice bitches!!!!
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