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Video: Cross Fitness Lower Body Exercises : Tips on Lower Body Wall Squat Exercises
Author: e
Description: Learn from our expert some great tips on lower body wall squat exercises in this free fitness video on lower body cross training exercises.Expert: Garrett SmithBio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.Filmmaker: Louis Nathan
Duration: 1 seconds
Date: MiƩ 12-31-1969 18:00
Rated: 4
Played: 1 times
Tags: health and fitness exercise equipment cross training gym squats lunges personal trainer legs
Total comments: 10
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10 comments from YouTube
> dobe2049 said on 10-09-2009 at 18:31:
sturdy? you don't say? I was planning on leaning on some really flimsy piece of cardboard with nails in it. Is this a bad idea?

> jeffreydcatl said on 08-03-2009 at 02:24:
He just said you need a sturdy wall for the exercise...what is so funny about that?

> lannazazaz said on 06-23-2009 at 18:05:
lmao you need a wall

> mrJMone said on 06-17-2009 at 14:32:
a) excercises wont burn certain fat at allb) while u might burn some fat/calories during excercises that r about building strenth and muscles, this is not their mayjor focus. Muscles however will burn calories, if they get bigger they will burn more, even when not active.

> WhiteScarWolf said on 06-16-2009 at 22:33:
lol you need a wall for this one....? No you dont say lol

> utubesucks2003 said on 01-25-2009 at 15:09:
Can wall squats alone burn stomach fat?

> zman1512 said on 12-21-2008 at 23:49:
he looks like he's floating

> jadak411 said on 11-21-2008 at 04:48:
i can do that for 4:07 min

> childishyoutubber said on 09-24-2008 at 00:58:
i did that for 3 minuites and i still cant bend my knees without it huring lol i gotta a question why cant you slide down the wall you didn't really tell why...

> childishyoutubber said on 09-24-2008 at 00:53:
at school, our gym teacher makes us do those for two minuites with our hands off our knees. it hurts a lott!!

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