> Quake2815 said on
11-21-2009 at
22:09:
I actually said this LOLOLOLOL!. I must of been bored as hell.
> debalynz said on
10-18-2009 at
23:42:
I will give this a try.
> MaBu888 said on
10-16-2009 at
21:12:
Get roundhouse kicked more for bad advice, Quake2815.
> getfitonline said on
09-20-2009 at
19:16:
You can do this exercise on the exercise ball as well with two legs or one (with one leg up)..
> DevilDoggin2009 said on
09-15-2009 at
18:12:
not smaller,just looses fat,gets firmer because its muscle.should be done as often as possible as any work out should be
> DevilDoggin2009 said on
09-15-2009 at
18:09:
yea thats normal.that is just the muscles getting use to doing more exercise and gaining endurance, remember even if the msucles tend to be sore.doing more exercises helps the msucles from being sore as muchpain is nothing more than weakness leaving the bodyoorah
> OniMontreal said on
09-14-2009 at
20:31:
guys forget all these. trust me take as much weight as u can. I guarantee 15 days u have better legs and butt
> reemix990 said on
08-18-2009 at
14:17:
that's hard !
> keydiamonds27 said on
07-21-2009 at
20:29:
is it true if you do butt exercise everyday your butt gets smaller?? and how often should this workout be done?
> Massi0424 said on
07-20-2009 at
16:41:
I want have an legs like yours O.O
> nakusp420 said on
07-16-2009 at
11:51:
have a surgery girl..tats all u can do to have it perfect..duh
> Quake2815 said on
06-29-2009 at
03:47:
eat more for ass
> TheBoots72 said on
06-27-2009 at
18:16:
mmm i don't feel anything burn in my butt only my inner thigh ,it really hurts so i have to stop after 5 times is this normal?
> wizardofmadness said on
06-25-2009 at
02:31:
the more exercise, the bigger the butt and more fat turns into muscles. you don't want a big 'fat' butt, but a big strong butt
> seredamathew said on
06-15-2009 at
08:13:
Nice try. Keep it up check out esteembpo + com for social media marketing. hgghjtyjk
> Choxone said on
05-05-2009 at
22:36:
I want a big, big butt, small waist and curve legs, not that slim, more curve but firm body, how do i get it?
> Tminus1second said on
03-08-2009 at
21:57:
it must work if you can get legs like those...
> qazo19 said on
03-02-2009 at
01:58:
does this lowwer yur butt fat
> Blastnugget said on
02-16-2009 at
06:02:
we need more woman doing this so men can fuck woman hardcore with come cushion ... do it for us
> IntegrityLivesOn said on
02-06-2009 at
01:35:
Yes it does. As long as you're consistent with doing butt exercises, they will sculpt and build the glute muscles.
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> Emule > Videos > isolation > Butt & Ab Exercises : The Leg Up Lift Butt Exercise
