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Video: bodyweight butt exercises
Author: c
Description: CLICK HERE for a FREE WORKOUT!!http://www.turbulencetraining.comThis video is the bodyweight series to build a better butt and all of the exercises will be done standing up.The first exercise is the wide stance squat. By positioning yourself in a wide stance you are more easily able to push your hips back, helping to work the back of your legs more when you squat. So in this butt exercise, push ...
Duration: 1 seconds
Date: Mié 12-31-1969 18:00
Rated: 4
Played: 1 times
Tags: bodyweight butt exercises glutes bench turbulence training burn belly fat lose weight gain muscle booty exercise workout workouts fitness loss ab abs six pack
Total comments: 20
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20 comments from YouTube
> narathh said on 12-07-2009 at 18:25:
Get used to it.....or warm up ur legs first....

> Qahoa said on 12-04-2009 at 11:25:
better say thanks or go out if you dont need it

> XxGREATxBRITAINxX said on 11-20-2009 at 16:26:
He Need A Shit?.

> bombaclaat said on 10-23-2009 at 01:53:
fag

> sagehiphop said on 10-22-2009 at 06:56:
my knees hurt when doin lunges

> tarjr94 said on 09-29-2009 at 21:12:
lmao

> ivanhec said on 09-13-2009 at 21:51:
just look at his butt....

> Loaded300 said on 09-09-2009 at 00:19:
Yes. This makes your ass bigger ladies.

> greedy1998 said on 09-06-2009 at 19:45:
Do you get a bigger and a rounder butt from this?

> KhmaiBodian559 said on 08-27-2009 at 03:57:
will this help me lose my pant size?

> 254fds said on 08-26-2009 at 07:30:
these are all to protect you from anal rapeyou simply flex your butt and deflect the penises

> syntiarr1 said on 08-09-2009 at 14:46:
my mystake :D

> ron8711 said on 08-08-2009 at 23:46:
Bulgarian split squat

> Mrtrainingdude said on 08-07-2009 at 12:36:
Do you get a bigger and a rounder butt from these excersises??

> boxingfan786 said on 07-08-2009 at 19:30:
ttttttttttttttttttttttyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy now i can take pains 100/100

> slackdave said on 07-07-2009 at 23:24:
How exactly do you "squeeze the glutes"? Is it like some.. what's it called.. kegel exercise.. eh.. Like pulling your testies up.. I've got so little ass I don't notice when I tense it!!

> syntiarr1 said on 06-27-2009 at 18:28:
hey am i wron , that i heard the last exercise is called : bulgarian splt squad o_0 ,hey tell me pls!!!!! :)

> FearRain said on 06-24-2009 at 17:49:
I agree....for shame....

> yoshiki28 said on 06-23-2009 at 16:17:
i tried those excercises for a month and it worked !!!!! dammm never thought that i could have a juicy butt XDXD

> LyteDemLs said on 06-22-2009 at 21:15:
for shame...

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