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Video: Advanced Pushups - The Roller
Author: s
Description: http://scoobysworkshop.comThis is part one of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout. The rolling pushup is a great exercise because it combines a fly and a pushup into one tough exercise. You can vary how hard it is by varying the angle of your elbows. In this video, I wimped out and bent m...
Duration: 1 seconds
Date: MiƩ 12-31-1969 18:00
Rated: 4
Played: 1 times
Tags: bodybuilder bodybuilding home workout exercise chest pecs pushup push-up huge
Total comments: 20
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20 comments from YouTube
> scooby1961 said on 09-19-2009 at 13:57:
Comments are now disabled. If you have questions on pushups or other bodybuilding exercise please go to the free AskScooby forum where you can get answers 24/7!

> violence007 said on 08-18-2008 at 13:12:
try doing this before saying that

> violence007 said on 08-18-2008 at 13:11:
whats the problem?

> TrashofHell said on 08-17-2008 at 20:32:
your so gay :D all the vids sound very intense

> hitmancoolio said on 08-17-2008 at 16:57:
what a stupid question to ask

> yngturk91 said on 08-17-2008 at 09:16:
is it ollright if i tryed losing weight and get ripped at the same time ????

> 0dxd0 said on 08-16-2008 at 15:07:
omg thats pretty intense wooh

> ftwatheist said on 08-16-2008 at 05:03:
it sounds like he's having an orgasm

> ameenuk2000 said on 08-15-2008 at 15:59:
One of these days you gonna break your fish hoouse

> parichtang said on 08-15-2008 at 09:44:
Scooby, you are a role model. I am an 18 year old kid and I work out at home, never at a gym. At first I thought I would never go anywhere by doing home workouts, but doing so has forced me to be more creative and resourceful with what I have. For example, I use a foldable table (40+ lbs.) to do rows, 3 chairs to do deep&wide pushups, and so on. I learned a lot from your videos.

> parichtang said on 08-15-2008 at 09:40:
I just graduated from high school so I have some more time during the summer. One of the things I'm trying to do is get my left chest to catch up with my right. My basketball coach made me do too many burpee's and I'm afraid I did them off-balanced, placing more pressure on the right chest when I go down to the pushup position from a squat-jump motion. This "Roller" workout can really help me get my left chest back. All I have to do is force the left do more work.

> violence007 said on 08-15-2008 at 08:52:
hi scoob's did you ever use steroids?

> bigginskie said on 08-15-2008 at 04:51:
This is guy is fuckin jakced

> jimmyjam9014 said on 08-13-2008 at 22:34:
wow dude u shouldnt be body buildingu should be sculptingif u build u can get injured and could have long term side affectsjust get rid of ur body fat and slowly work ur way up, ull be good when ur 17 or 18

> bangbangboy69 said on 08-13-2008 at 05:36:
this exercise is hard but effective. look at scooby his 46y.o but looks a lot younger than most 30y.o!!!.

> ako541 said on 08-12-2008 at 21:06:
theese really do work , feels like your gettin crusified at first tho

> BIGDADDYJOHNSON27 said on 08-12-2008 at 08:51:
it looks like you need some strength for doing these kind of push ups

> theannoyingdogpoo said on 08-11-2008 at 23:57:
yyyyyyhhhhhhhhhhyyyyyyhhhhhhhhhhaaaaarrrrrrrgggrrrrgggrgrggryyyyyyhhhhhhhhhhyyyyyyhhhhhhhhhhaaaaarrrrrrrgggrrrrgggrgrggrLOL :POK man, I'm just kidding and annoying. Checked your profile and it's cool you're an engineer and body-builder at the same time, not just some meathead. And it's even better you help and advise others how to practise bodybuilding. There's lots of valuable responses from you in the comments.

> scooby1961 said on 08-11-2008 at 21:14:
Correct. Asymmetrical abs are not a problem and there is nothing you can do about them. They just look different, not better or worse, just different.

> JohnNadalin11 said on 08-10-2008 at 02:03:
you said there is nothing to worry about...but on ur website it said i couldnt change my abs?is that true?

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