> jetpilotboy said on
02-24-2009 at
08:52:
he's most likely wearing nike frees
> victorbaldal said on
01-09-2009 at
22:15:
whats the shoe he´s wearing? id really like to know thanks
> Jamie123Thomp said on
10-12-2008 at
17:33:
I agree with wallman check ... but check out other videos I've seen the same excercises but different ways of doing them.. some might be better for different body types
> jamieellejohnson said on
09-27-2008 at
05:05:
of which you need to even out your body, unless you want to have back problems.
> HazeGreyAndUnderway said on
08-17-2008 at
00:35:
Seusss is correct, make sure you do these exercises right and you'll feel a lot
> harlemw651 said on
07-18-2008 at
05:49:
enjoy the silence!!
> tudormarcu1 said on
07-02-2008 at
01:53:
This isn't that advanced, and some of the workouts he did don't even work out your abs...He did his lower back.
> evanwallman said on
06-02-2008 at
23:46:
The first three exercises are great off balance core exercises. I think the last two exercises are less hockey specific but thats my opinion. And these exercises are for anyone, but especially for hockey players. They work less of the superficial core muscles and more of the deeper functional muscles.
> Voltage1919 said on
04-14-2008 at
03:30:
why is this just for hockel players?
> aiden1972 said on
02-10-2008 at
19:32:
lumbar thorasic spinal stability , you aiming for a slating on here buddy aj cscs
> princegeoff said on
01-18-2008 at
03:46:
ahahahahahahaha
> DrSeusss said on
12-23-2007 at
11:04:
you dont do em right slut
> Tazni1 said on
10-26-2007 at
17:05:
Ye so I wouldn't say this is advanced... and I'm sorry but it's not advanced for women either I'm 16 and a girl and I find these exercises a little too easy :s
> llethaface said on
09-13-2007 at
10:25:
man youre so right this is for women and beginners! i tie my feet up on a bar and do hanging upsidedown sit ups, sometimes holding a weight.. thats advanced
> IKICKASSZ said on
08-22-2007 at
15:10:
WHAT DEPEND IF U GET A 6PACK OR AN 8PACK?
> JimLovesDeath said on
08-16-2007 at
05:22:
this shit is for woman who casually work out!
> crozzan said on
08-07-2007 at
00:20:
Looking at this makes me feel both lazy and gay.
> jeffilopho said on
07-26-2007 at
08:40:
it's OK
> Edvirgem said on
07-12-2007 at
11:41:
muito legal
> villrob74 said on
07-06-2007 at
02:21:
THAT'S SO GAY!!!!
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