> soxwat2 said on
11-06-2009 at
03:23:
ppl think that by bouncing it some how helps alot. This is simply not true, at all. ppl hear the weights clanging and they say "o he's bouncing." u hear weights because thats 225 lbs knocking up against something. a little physics: in order for the "bounce" to have any effect that means YOUR RIBCAGE would have to exert enough force ON ITS OWN TO MOVE 225LBS. which is not possible. it "bounces" because hes letting the weight fall faster to relax his muscles wen the dont need to be primarily used.
> finalfanta25 said on
11-04-2009 at
02:05:
wow guys grow a dick, i bet 70% of you guys talking shit couldnt even rep 225 more then 5 times without bouncing.
> taahshee said on
11-03-2009 at
07:53:
Wow your a idiot because a power lifter is different then a body builder... Body builders can weigh 250 and be huge! But can only bench 300.. Power lifters can weigh 200 and bench 450.... Everyone knows that!
> trailfb12 said on
10-30-2009 at
00:36:
wow.... im suprised he got that many reps he looks like a bitch
> zjg5001 said on
10-28-2009 at
23:59:
I can't stand when those World's Strongest Man contestants rep out 800 lbs on the bench with little T-Rex arms.
> madeinamerica650 said on
10-28-2009 at
21:41:
That's a lot of reps for a guy that size.
> MrMD23 said on
10-26-2009 at
17:30:
wtf was with the noise at the end
> Rickilicious said on
10-16-2009 at
04:57:
no bounce, nice
> wilheim007 said on
10-13-2009 at
16:45:
very true. smaller men are more cut out powerlifting exercises than tallers men
> flugel12 said on
10-13-2009 at
00:28:
That was really good because it looks like he has long arms which makes it harder to drive the bar.
> brasildiogo93 said on
10-10-2009 at
16:56:
lol i hate haters like you this man is in the nfl and your on your computer talking shit of how he didnt get it that many times
> mattyyyyy984 said on
10-09-2009 at
20:47:
shit. who is this?
> xTJ34x said on
09-27-2009 at
20:39:
he wasn't bouncing all the other reps but the last four he needed to control better
> ImDaManAy said on
09-27-2009 at
00:24:
not the last 4, every rep ...
> bkingprince7 said on
09-24-2009 at
11:33:
1 brady quin is a fuckin QB..do you know how goos that is for a wb dude ??2 you weigh 221 and didnt even do it that many times3 i weigh 140 and i can do that 12 times.........dude you suck
> leetshoot said on
09-24-2009 at
02:55:
221? and only 225?
> xTJ34x said on
09-24-2009 at
00:27:
that guy was bouncing the weight off his chest the last four reps... he cheated
> MrStarvy said on
09-19-2009 at
16:34:
i gotta bench that
> kOolkHiiDSz19 said on
09-18-2009 at
19:37:
i didnt say they did care if he bounced it. im saying why bounce if off your chest? it hurts and its dangerous.
> DennyLyons said on
09-18-2009 at
08:56:
He is going for the highest # of reps possible. That is the only thing that counts in this exercise at the combine. They couldn't care less if he bounced it up as long as he is within guidelines. It would be dumb not to get every bit of help possible when trying to rep it out.
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> Emule > Videos > Bench > 225 lbs Bench Press Rep Out (NFL Combine Wt.)
