> mcarroll06 said on
12-04-2007 at
16:28:
looks like a great workout il give that a go laters!
> samerAZ said on
12-04-2007 at
09:49:
I love you. Would you marry me! I am short and fat but and i mean but not bald!
> chicaxo22 said on
12-04-2007 at
01:30:
does this really work? and how fast do results show?
> kino0ni said on
12-02-2007 at
21:45:
its so good
> jax088 said on
12-02-2007 at
06:03:
im 15, is it ok to do weights at my age?
> juangut64 said on
12-01-2007 at
22:53:
the greatest abs work out ever.
> amzybeehapi said on
11-30-2007 at
21:56:
this is such a good work out!!! thanks
> xPinkyJessx said on
11-30-2007 at
21:21:
i've just spot this=) and im glad i saw it i'm gna do it every night from now on thnx x
> snapalap420 said on
11-29-2007 at
18:08:
wake up in the morning do 4 sets of 25 reps push ups then 4 sets 25 reps cruncehes, do that b4 you eat anything, then do the same b4 bed also some cardio about 4 days a week, and stay away from junk food, and dont eat 3 hours b4 you go to bed and youll lose weight and have nice abs.
> danielledally said on
11-27-2007 at
14:27:
I really enjoy this ab work out I can do it no problem but I still have a flabby tummy why is that??????????
> SurreyGurl07 said on
11-27-2007 at
08:20:
I love this work out but when I go on my side it really hurtsmy shoulders
> SurreyGurl07 said on
11-27-2007 at
08:20:
I love this work out... but when I go on my side it really hurts my shoulders :(
> shadowmanty said on
11-27-2007 at
07:55:
shes hot
> SurreyGurl07 said on
11-27-2007 at
05:07:
I cant do the one where your on yourself it really hurts my shoulders
> Nedsfan said on
11-26-2007 at
22:53:
Hey! I just wanna say thanks! I've started this a couple days ago! And I have been hooked on excerising ever since. I never used to be like that, but i want to look good for graduation. Now i feel great. I do it whenever i get bored and for an hour a day! THANK YOU SO MUCH!COmputer and Tv sucks!Excerising ROCKS!
> nataliesilva07 said on
11-26-2007 at
17:16:
ha ha that hurt! but that's good, i could tell it worked well
> FollowMyFatLoss said on
11-26-2007 at
13:08:
Great video ... thanks for the info. I had not heard of a circle crunch before.
> philly1537 said on
11-26-2007 at
07:37:
does this work if u still eat chicken and fries
> rdrd1092 said on
11-25-2007 at
21:40:
this video is great to get thoso sexy abs
> thetobbit said on
11-25-2007 at
19:16:
ay i 13 and trying thisd
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